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Ahlal Mufti

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Ahlal Mufti

How To Beat Depression in my life experience

This is Story

Oct 21, 2021

How To Beat Depression in my life experience

Oct 21, 2021

Ahlal Mufti

6 Benefits of Exercise for Mental Health

positive impact on your psychological

Oct 21, 2021

6 Benefits of Exercise for Mental Health

Oct 21, 2021

Ahlal Mufti

When Someone You Know Has To Deal With Depression, Anxiety

How do you do it?

Oct 20, 2021

When Someone You Know Has To Deal With Depression, Anxiety

Oct 20, 2021

Ahlal Mufti

Feeling Stressed Or Depressed?

try something with Flowers!

Oct 19, 2021

Photo by Maksim Goncharenok Pexels

Oct 19, 2021

Ahlal Mufti

Tips To Beating Depression

when you’re depressed.

Oct 18, 2021

Tips To Beating Depression

Oct 18, 2021

Ahlal Mufti

Yoga Your Way to Physical and Mental Fitness

yoga has been around for over four thousand years

Oct 18, 2021

Yoga Your Way to Physical and Mental Fitness

Oct 18, 2021

Ahlal Mufti

Find out the facts about sugar, salt and what's worse

You may have heard the debates about sugar and salt.

Oct 17, 2021

Find out the facts about sugar, salt and what's worse

Oct 17, 2021

Ahlal Mufti

Do You Have a Sleep Disorder?

You spend kind of one

Oct 17, 2021

Do You Have a Sleep Disorder?

Oct 17, 2021

Ahlal Mufti

10 Great Hair Care Tips

If you watch the tabloids

Oct 16, 2021

10 Great Hair Care Tips

Oct 16, 2021

Ahlal Mufti

1 Pound Of Fat = 3,500 Calories

important to understand that many people who just begin running will eat

Oct 16, 2021

1 Pound Of Fat = 3,500 Calories

Oct 16, 2021

Ahlal Mufti

Ahlal Mufti

I'm writing about health, with health we can take care of ourselves with all healthy life. https://ahlalmufti.medium.com/subscribe

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